Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Thursday, 7 July 2016

Lemony Leek Pot Pie




I have to admit that I'm a sucker for a good pot pie. Whether it's my rampant Anglophilia or just the fact that I love breaking through pastry to get to savoury fillings, I'm not sure... but if I had to offer up one of my personal ultimate comfort foods, it would be some type of pot pie.

I'll often bake these for people who are going through a tough time, as pies freeze well and can be heated up in the oven whenever someone actually has an appetite. They're not best suited for funeral receptions, but instead are ideal for savouring alone or with a couple of friends; people in whose company we're totally comfortable, so we won't fret if we drop a few creamy peas onto our laps while eating.

Omnivore and vegan options are listed side by side below: when I make a chickeny pie for myself, I'll make one with tofu or other faux chick'n alternative for Sir N.
As a side note, if you or the people you're preparing this for don't have to eat gluten-free, please don't feel that you're required to make your own pie crust for this: you can absolutely use frozen pie shells, or puff pastry, or even a few sheets of phyllo instead. 

Gluten-Free Pie Crust Ingredients:

This pie crust is a variation on Anna Olson's flourless pie crust: I've just reduced the sugar so the crust can be used with a savoury filling.
  • 2 cups brown rice flour
  • 1/2 cup tapioca starch
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 cup EACH chilled cream cheese and chilled unsalted butter (or 2 cups Earth Balance)
  • 2 egg whites (or 1/2 cup aquafaba)

Directions:

Use a whisk to combine all the dry ingredients in a large bowl. Cut the cream cheese and butter (or Earth Balance) into 1/2 inch pieces, and work into the dough with a pair of forks until a crumbly texture is formed.

In a separate bowl, whisk your eggwhites (or aquafaba) until frothed up, and then blend them into the dough. Take care not to overwork it: it should all just be combined. Separate the dough into 2 balls, flatten them into discs, cover with plastic wrap, and chill for an hour or so prior to use.



Pie Filling Ingredients:

  • 2-3 boneless, skinless chicken breasts (OR a brick of semi-firm tofu, OR a package of Gardein Chick'n Scallopini)
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • A few twists of ground pepper

Marinate the chicken breasts in the above mixture for at least an hour, then sear in a hot pan until browned on all sides. Set aside until cooled a bit, then chop into bite-sized pieces. If using the Chick'n Scallopini patties, just chop them up and season with a bit of lemon and salt.



Filling:

  • 3 leeks, sliced thinly (white and pale light green parts only), washed, and drained
  • 1/4 cup butter OR Earth Balance
  • 2 cups chicken OR onion OR vegetable stock
  • 1 teaspoon chopped fresh tarragon
  • 1/2 teaspoon summer savoury (dried)
  • 1/4 teaspoon thyme (dried)
  • 2 tablespoons lemon juice
  • 1 teaspoon grated lemon zest
  • 2 tablespoons olive oil
  • 1/4 cup gluten-free flour
  • 1/4 cup whipping cream OR heavy coconut cream
  • 1/2 cup fresh green peas, or if using frozen, pre-thawed

Directions:

Preheat your oven to 350-375, depending on your oven. Grease a 6-cup deep pie plate/baking dish, or a few individual ramekins, depending on whether you'd like to bake one large pie or several small ones.

Heat the butter/Earth Balance in a large skillet on medium heat, and once it starts to bubble slightly, sautée the leeks for 3-5 minutes, or until the soften and start to look transparent.

Add the stock, herbs, lemon juice, and zest, and bring up to a boil. Add the chicken/tofu and green peas, and bring down the heat to low so that it simmers.

In a small separate saucepan, make a roux out of the olive oil and flour by whisking it together into a paste and cooking it until golden, and then add that into the simmering mixture, using a wooden spoon to combine everything well. Add the cream, and continue to simmer until the mixture starts to look glossy. Remove from heat.



***This is where you get to decide if you're going to make this a 1-crust or 2-crust pie. 1-crust is a good option for someone who wants to cut carbs. I like to make a 2-crust pie to make it a bit heartier. The only difference in preparation is that for a 2-crust version, you'll roll out one of the pastry discs and press it into your pie dish, pierce it slightly with a fork here and there, and pre-bake it for about 8 minutes to firm it up a bit. Then continue with the 1-crust directions as follows:

Pour this mixture into your deep baking dish, or those jaunty little ramekins. Roll out 1 disc of  pastry dough 1/4 inch thick and drape it over the dish. If you find that there's too much pastry hanging down the sides, trim it back a little bit, but leave enough that you can really seal the edges well. You can either freeze this leftover pastry if there's enough to use for something else, or you can cut out decorative shapes for this one and stick them onto your pie with a bit of leftover cream.

Cut a small steam hole in the crust, brush with cream or beaten egg, and bake for 30-40 minutes, or until the pastry turns gold and the inside mixture seems intent on bubbling out from beneath it.

As a side note, as delicious as this is as a pot pie, you don't have to put a crust onto it at all. It's just as gorgeous as a stew served over gnocchi or rice or dumplings or even just on its own. I've even been known to add some stock to it and make it a thick, creamy soup if I'm just making a batch for myself.

My usual suggestion to make it your own holds true: add more (or less) lemon, toss in some diced celery or carrots if you like them, or chopped tarragon, or big handfuls of shredded greens. It will be lovely no matter how you adjust it.


Friday, 24 June 2016

A Nod to Quebecois Cuisine: Meatballs, but Sans Cloves



Today is Saint Jean Baptiste day here in Quebec (Fête de la Saint-Jean-Baptiste), and is the biggest annual holiday celebration in the province. Coinciding with Midsummer, it was a huge festival in France from the 15th century onwards, and the traditions from that lovely country were brought over by settlers who began celebrating it here in the early 1600s. In honour of all things Quebecois, today's recipe honours a staple of our province's cuisine: les boulettes (meatballs).

Meatballs often make it to funeral buffet tables as they're bite-sized little protein bursts as well as delicious comfort foods; they fortify even as they satiate. The ones I've come across at family gatherings usually have a Swedish or Ukrainian lean, with lingonberry sauce served with the former and sour cream with the latter.

My variation on these delicious niblets differs from standard Quebecois fare, as I cannot warm up to the spices used in the traditional recipe: allspice, cinnamon, and cloves are the key spices used in tourtiere, creton, and the usual ragoût de boulettes (meat pie, pork pate, and meatball stew, respectively), but I can't wrap my head around using those spices for savoury dishes outside of Moroccan or Indian cuisine.

To me, they'll always be associated with mulled wine and gingerbread. If you'd like to use those spices to make it truly traditional, you can find an original recipe here. I've gone with French herbs and flavours instead, but do play around with seasonings to make it your own.

As an example, I like to add chopped olives or capers to mine, while others might mix in chopped bacon, shredded cheese, or even mushrooms.


Most of the meatball recipes I've come across use breadcrumbs or wheat flour as a binding agent, but this is an AIP paleo version using just a whisper of tapioca starch for that purpose.

I'm skipping a vegetarian/vegan version of this recipe because there aren't any meat substitutions for these that won't poison me (like seitan...), and as such I can't vouch for how they might turn out.


Ingredients:

  • 1 lb ground beef, pork, turkey, or chicken
  • 1/2 of a small Spanish onion, minced
  • 2-3 garlic cloves, crushed or minced finely
  • 1/2 cup of flat-leaf (Italian) parsley, chopped finely
  • 1 teaspoon dried thyme, crumbled
  • 1/2 teaspoon dried summer savoury, crumbled
  • 1/2 teaspoon dried oregano, crumbled
  • 1 teaspoon tapioca starch




Preparation:

Combine all of the ingredients well in a large mixing bowl, and refrigerate for an hour. 

Preheat your oven to 400 degrees (or 375 if your oven runs hot). Measure out tablespoon-sized portions of the mixture and roll into meatballs, placing them on a parchment-lined baking sheet or greased glass baking dish as they're formed.


Bake for 25-30 minutes, or until they're no longer pink in the centre when you cut into them.



Traditional boulettes are served in a thick brown sauce, but if you're making a large batch of these for a memorial gathering, it's generally best to skip the gravy because someone will inevitably end up wearing it.

If you'd like to create a sauce of some kind that folks can spoon over the meatballs, persillade is a light, refreshing option made with fresh parsley and vinegar that's very easy to make, or you can also make tzatziki which, although not French, is rather gorgeous and one of my favourite dips:


Ingredients:

  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 2 garlic cloves, crushed
  • 1 cup plain yogurt (coconut yogurt for AIP paleo, dairy or soy otherwise)
  • 1 cup cucumber, peeled and either grated or minced
  • 1 tablespoon fresh dill, chopped finely
  • Sea salt


Preparation:

Combine all of the ingredients in a food processor, or just whisk them together in a mixing bowl. Season with salt to taste, and refrigerate for a couple of hours before serving. If you use coconut or soy yogurt, it can stay out at room temperature safely for hours.